Home PageNutrition
|
Nob Hill ChiropracticDr. Stephen Gardner |
|
"Eat an apple going to bed, Make the doctor beg his bread." Welsh Proverb
"Never eat more than you can lift." "You are what you eat" Nutrition is how our body gets what it needs to grow cells and tissue, and to repair damage. It is the science of proper dietary balance to achieve good health. It has been shown that making the right food choices can help to prevent many health issues including arthritis, digestive problems, carpal tunnel, headaches and fatigue. Dr. Gardner uses holistic nutrition and appropriate supplementation to match each individual’s health and nutritional needs. When the body has the right raw material it does an amazing job healing itself.
| |
![]() |
|